Check Out Our Videos!

During the Park District closure, our team has been creating videos designed to keep you entertained and healthy. Get your workout in with Park Center Health & Fitness (PCHF) instructors and trainers, practice your tennis swing with Andrew and how to tape your hockey stick with Coach Sylvain. 

Enjoy and stay well! 

PARK CENTER HEALTH & FITNESS VIDEOS

Here’s a special message from our Fitness Manager, Kathleen McInnis.  

CARDIO, CORE & STRENGTH

FIT4KIDS

LOW IMPACT

PILATES

TRAINER TIPS

YOGA & MEDITATION